Lean & Tone Program
This program is the most efficient way to shed bodyfat, improve muscle tone, increase endurance, energy and strength in three high-energy thirty minute sessions per week.
13 sessions - 3x/wk. $455.00 ($35.00 per session)
1/2 HR Training sessions
Get Buff Program
Take your body to the next level. This program includes all of the benefits of our Lean & Tone Program with a greater emphasis on gains in strength and muscle mass in four high-intensity thirty minute sessions per week.
16 sessions - 4x/wk. $560.00 ($35.00 per session)
1/2 HR Training sessions
Individual Programs
We can tailor our programs to fit your needs and fitness goals!
13 sessions - 3x/wk. $780.00 ($60.00 per session)
1 HR Training sessions
All programs include bodyfat analysis, nutritional counseling, and
unlimited use of cardio equipment!
Gym equipment cannot be used without the accompaniment of a personal trainer, cardiovascular equipment may be used (by personal training clients only) without a trainer. A 24-hour cancellation notice is appreciated. A six (6) hour minimum cancellation or change of appointment notification is required or you will be charged for that session. No children allowed.
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